When Survival Becomes Your Identity: The Cost of Abandoning Yourself to Prove Your Worth

Exhaustion has become a badge of honor, and productivity has become a measure of worth. But what happens when the pursuit of success comes at the expense of our health, relationships, and humanity? In this thought-provoking article, Ree Carter explores how survival can quietly become an identity—and why reclaiming your well-being may be the strongest decision you ever make.